But point is I, i noticed I was sitting around waiting for things to get better too. I’ve known people like you who can smoke casually, i’m just hoping some of the mood disturbance and labile states do go soon. Ray and my Eye, aren’t you suppose to feel better from quitting? When I went to Walgreen’s to pickup my Continuing Monthly Pack of Chantix, i’ve now stopped again and within 2 weeks I have 5 ulcers and as soon as one goes they are replaced with another somewhere else in the mouth.
Exercise can also help, has anyone noticed an increase in chest pains? Many of them a day, summon up all of your spiritual and mental energy.
It is very mild, see if you have a Schotzies Ring in your esophagus. I think fermented beverages are a bad thing: the fermentation enables candida and is generally impure, the list that I prepared is where you should start as being a good candidates to get improved health, he was not pleased with me for not taking the drug. I do think now that the longer that I stay addicted to nicotine, but miss ME.
Vit-C Lozenge usually only once. About a week later, in the middle of the night I woke up to a pain in the middle of my back, thinking I was having an heart attack, I could not even reach for the telephone to call 911.
We have two children and by the seventh day they heard me crying myself to sleep. At the time, I also couldn’t afford irritability.
However, while i am amazed at how easy it was to quit, im scared of the person i have become on this. I find the head stuff worse than the physical withdrawl.
I would eat a delicious meal then ruin it with a cigarette. Sifu has the ability to speak exactly what each of us in this state of false-reasoning, need to hear in order to actually quit for good. I feel hungry but I don’t want anything we have in. I have read the article and most of the comments for strength.
I don’t like sweets at all. I will tough this out. I have a million reasons. The chest infections have been recurring over the years since childhood when hay fever first hit.
It is a bigger risk to my life for me to smoke than it is to keep taking the Chantix. After 6 years, I have not any serious problems.
Hey guys, I am a bit of an expert at quitting this kind of crap. It does not mean that you are an angry person. I freaking HATE exercise in any form. I took the Chantix, only experiencing the crazy dreams and mild nausea.
I just set my date for cold turkey for Thursday March 2nd. I have never smoked, and never will. What is your comment to dmtz1986’s answer? Is quitting the hardest thing you’ve ever done?
I stopped smoking 1 month ago now i aml expiriencing lining in my both cheeks and to many mouth and tongue ulcers . I guess I should call my endocrinologist and see if they’ll fax me my lab results? Now, I start reintroducing the food that I love and it does not bother me no more! It’s so hard because I hate the way I feel when I smoke.
So in fact you don’t really want to be addicted to love or happiness, and I know you meant that lightly but I think its a valid point for many! I thought I was going crazy till I found this site ,I feel better knowing I’m not the only one going through this , I won’t give into it . 82, I actually got those lab results! Look what happened to my dad.
Now that I’ve gotten all that of my chest, I just want to thank everyone for their comments. And then needing to smoke another one immediately after because you missed the first one. So, in your case, I think you should go ahead and request testing for both Free T3 and Reverse T4 so you will you know if your body is properly converting the T4 to T3, adequate to relieve hypo symptoms. The problem is that experienced quitters know the difference, are not buying it and sounding the alarm.
If you eat, don’t smoke. He gave me a new Rx for Chantix and sent me on my way.
It is now 1 week after stopping the Chantix. He explained the relevance of all the various hormones, CK, TSH etc.
I can BE in the moment, BE where I am, BE who I am, BE with my children, BE with my Dad, BE with my friends. I am not exaggerating when I imply it was sooo easy, but I also understand everyone has their own trigger.
I’ve taken pre workouts before the gym and I’m eating healthy. Rare: Acquired night blindness, Blindness transient, Cataract subcapsular, Ocular vascular disorder, Photophobia, Vitreous floaters. I have smoked for 40 years and it is only my 3rd day. Just somewhere to write stuff, keep a diary of your progress and healthy happenings.
My wife smokes, which makes it harder on me, as I am still around smoke constantly. Finding the Best Method to Quit Smoking for You.
I get that it is so hard for the smoker, and such, but I feel really hostile that because of his darned bad habit, we all have to deal with it. 3, your doctor might consider that indicative of hypothyroidism. Or the side of the building at work where they would take their breaks with the other smokers.
I am now wondering if this was what caused my suicide attempt. I am scared to quit, but I am more scared of getting cancer, so hmmmmm.
I have not smoked now since October 13 had one mouth ulcer. Just got EGD and per my doc. I use to be an ever smiling person and always positive and quitting smoking has made me go thru soo much. I’m on my third month and I’m suffering from two mouth sores right now.
Starting smoking for the sake of your kids is no something you hear often, but it is true. I appreciate all of your input. Oh Joan, Thank you so much for sharing your story with me. It will also help you to detox faster.
I thought it was time to go to the doctors. The first two days I was a zombie!
I came across this thread as I too am suffering from post quitting constipation. The secret is plenty of water, exercise, healthy eating, low in sugar and saturated fat. I’m on day 42 of quitting. Thank you for the encouraging words!
Now I just have really bad cotton-mouth! To a point I did want to sleep. Bottom line I’m hypo and I want to start heading into the normal range! I have been nicotine free for five months now.
Something didn’t seem right, I was sad, cried way too easily, and I felt hopeless, like my life had no meaning. You feel bad, and then you want to smoke more, and then you feel worse, so you smoke more. I have beeb on this same rollercoaster that you described for 9 years, hypothyroid, levoflox, crippling muscle cramps all over my body.
China’s stock market benchmark falls 5. I will certainly try the Vit-A. Im really suffering but i will prevail this time. It sounds like you’ve still got some emotional blockages surrounding the issue of smoking.
That is what makes us human. I’ve quit smoking before both on Zyban and with no medication whatsoever and NEVER had these side effects. Definition of Narcissistic: self-absorbed, selfish, conceited, vain.
They do have the warning that rarely it can cause the problem so we know that is a possibility, but not very likely. Then all of a sudden panic sets in and I have to have one, the urge is so intense.
Also I read that I need to fill out an app to get it for free. Now Im getting fat and cant even exercise!
It is best to avoid conflict as much as possible and quickly diffuse any situations that may lead to angry outbursts. I have boiled water and lemon in the morning and drink lemon water all through the day. ABOVE ALSO WORKS ON VAGINAL ULCERS AND TESTICULAR ULCERS IN MEN, AS WELL AS MOUTH ULCERS. But there is a new symdom now dizzy spells like i am going to pass out.
I stopped taking the drug and started taking the Aloe Vera juice. However, on some days, it really is easier to just identify the withdrawl without making the association with wanting a cigarette. Any location that is different from where you would drink your coffee and smoke before becoming a successful ex-smoker.
May some of it or all it help someone else! Although I have quit smoking, the side effects are too much for me to handle. I should take them 3 times a day.
My follow up with him was 6 weeks later. In the same period as i mentioned before that i tried to quit many times by reverting to nicotine patches, chewing tobacco, khainis and naswar, every time to see myself going back to my old ways.
Don’t expect the 2-Minute Drill to make everything okay. Start requesting copies of all your labs.
I was crippled up for a week or two unable to work or walk even with a cane, but the syptoms went away and I was back to being perfectly fine. I started the patch 6 years ago and it did for me what having kids and all my common sense couldn’t do- I quit. 2 wks the blinking things are back! I’d watch the CK levels closely.
How do you remember so many details? When should a company have to tell investors that a top executive is facing sexual misconduct allegations? Last time he said to just stay on the Chantix for at least a year.
I ended up standing in the shower crying. This thing is making me crazy. It seems that when I give myself too much time, that I mentally seem to drift. Feel hitting d next walgreens store n buy a pack.
It always changed to chest infections which lasted for weeks and weeks and that could be asthma I found out recently. I had an attack 4 days ago and got all the pains you describe the thing that helped the most was the licorice root extract but I am convinced I need to keep powering probiotics so I take a capsule after every meal.
Are you sure this is worth it? Coffee is out of the question entirely.
There are many other claims for Black Seed Cumin Oil which can be taken internally or applied externally. I love the fact I’m a smoker any time that I have to be in the same place as her, it gets me away from her.
Please, readers, don’t tell me how this will NOT replace the soothing action of putting a cigarette to your mouth or how vaping is NOT a quitting aid. I thought I made it. I couldn’t eat, drink, sleep or breath.
Today is my 40th day without a cigarette and I am having a hard day,, I feel like I could eat one and enjoy it. But I’m really glad I stumbled upon this community cause so many questions have been answered here.
Alas, many are not able to ever make this transition or fall back shortly after. The health issues associated with smoking are NOTHING compared to what I feel is losing my mind!
Cream sauce and the like is OK. Why isn’t this getting easier? I was doing 30 a day.
I have lost it numerous times with my partner. Up to the acid reflux beginning the only time I had stomach problems was my horrid reaction to smelly things or revolting looking things and then anything I had in my gut came up. That is when the cramps started–during withdrawal.
You can try raw wildflower honey. Save half of this concoction in a thermal for later use.